Red Sport

Why does my face go red when I play sport/exercise?

This never happened until the years after I turned 13. Is it a sign that I’m unfit?
I have tanned skinned. Some of my friends are fairer than me (same age) and they hardly ever get red; even if we’ve ‘worked’ as hard as each other.

the capaleries underneath your skin get really hot and they go as far as they can to the surface of your skin to release heat which makes your face red.
that’s also the reason you look pale or blueish when your cold because your capaleries do the opposite then to gain heat.

= ] hope i helped.

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