Handle Cups

How many cups of green tea should you drink in one sitting for max health benefits?

If i drink 2 cups of tea as opposed to 1 will my body get too many antioxidants to handle at one time? Will my body start to excrete them unused? Or will they all be used before they are excreted?

No problem there. Just be careful with the quality of the tea you drink and with the packaging. It is better if you prepare loose tea like this one

http://teangling.com/?d=B00080QKT2

Keep in mind that if you drink a lot of green tea you will also get a lot of caffeine. You might wanna try decaf:

http://teangling.com/?d=B00081KYRA

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